Below is the official 2016 Wellington Free Yoga Day class schedule. Select a region by clicking on one of the three tabs below. For more information about style and difficulty of each class, please visit the Class Descriptions page.

Wellington City   Kapiti Coast & Porirua   Eastbourne to Wairarapa

Class Descriptions

Kapiti Coast/Porirua


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Time Duration Class Studio Address Teacher Class Difficulty
10:00am 60 mins Beginner/Intermediate Yoga Lotus Yoga Centre 91 Ruapehu St, Paraparaumu Cathryn Doornekamp Beginner/Intermediate
6:00pm 60 mins Beginner/Intermediate Yoga Lotus Yoga Centre 91 Ruapehu St, Paraparaumu Cathryn Doornekamp Beginner/Intermediate
7:30pm 60 mins Pathway to Yoga Z Health Studio 31 Ihakara St, Paraparaumu Zuri Brudenell Beginner/Intermediate

Eastbourne to Wairarapa


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Time Duration Class Studio Address Teacher Class Difficulty
8:00am 4 hrs Progressive Yin / Flow Hot Yoga for You 445 Queen St, Kuripuni, Masterton Shari & Mark Beginner/Intermediate
9:00am 90 mins Labour Day Lighten Up & Get Loose Gain Momentum Carterton 61 Holloway St, Carterton Odette & Colleen Beginner
9:30am 90 mins Being Yoga The Temple of Love 63 Walter Rd, Lowry Bay Emma Gatsby Beginner/Intermediate
9:30am 75 mins Vinyasa Flow – CLASS FULL Pause Yoga* 28 Moana Road, Days Bay Cathy Gamba Intermediate
10:30am 45 mins Mixed Yoga Yoga Time 60 Queens Drive, Lower Hutt Chevanne Rodwell Beginner
4:00pm 60 mins Yin Yoga 4Inspired Movement* 287 Jackson St, Petone Katie Sumstine Beginner/Intermediate

* These classes must be booked in advance – please contact Pause Yoga and 4Inspired Movement Studio to book your space. Vinyasa Flow at Pause Yoga is now full!

Wellington City

Time Duration Class Studio Address Teacher Difficulty Level
6:30am 90 mins Traditional Mysore Style Astanga Te Aro Astanga Level 1, Left Bank Cuba St, Te Aro Mike Berghan All
8:45am 45 mins Gentle Flow by the Yoga Lounge Te Aro Astanga Level 1, Left Bank Cuba St, Te Aro Erika Josa Intermediate
9:00am 45 mins Yoga for the Whole Family* Outdoors Civic Square, Te Aro Bibi Family
9:15am 75 mins Community Yoga Vogelmorn Bowling Club 93 Mornington Rd, Brooklyn Ming Janssen Beginner
9:30am 90 mins Bikram’s Beginning Yoga Yoga for the People Wellington Level 2, 133-139 Tory St Anika Speedy Beginner/Intermediate
9:30am 60 mins P.L.A.Y Yin Power Living Wellington 15 Johnston St, CBD Lizzie Dixon All
10:00am 75 mins Outside Yoga for Everyone* Outdoors Civic Square, Te Aro Megan Sety All
10:00am 75 mins Prenatal Yoga Carrara Park Daniell & Regent St, Newtown Milo Haigh Specialty
10:00am 90 mins General Iyengar Yoga Space Level 2, 35 Ghuznee St Philip Savage Intermediate
10:00am 90 mins Kundalini Yoga en Español Te Aro Astanga Level 1, Left Bank Cuba St, Te Aro Dani Fuenzalida Speciality
10:30am 75 mins Calligraphy Yoga:
Flow for Spine and Energy
HealthFit Collective 1 Clyde Quay Wharf, Wgtn Waterfront Katya Mourits Beginner/Intermediate
10:30am 75 mins Yoga for Mature People YogaStudio 181 181 Willis Street, Te Aro Anna Sandle Beginner
11:00am 75 mins Playful Vinyasa Hot Yoga Wellington Level 2, 139 Featherston St, CBD Samantha Rozitis Intermediate/Advanced
11:15am 45 mins Kundalini Yoga Healium Level 2, 276 Lambton Quay, CBD Mel Maddox Specialty
11.30am 60 mins Hatha Flow Thistle Hall 293 Cuba St, Te Aro Lissa Chong Beginner/Intermediate
12:00pm 75 mins Hatha Yoga + Pranayama Aro Valley Community Centre 48 Aro Street, Aro Valley Natasha Reznichenko Beginner/Intermediate
12:00pm 90 mins Meditative Hatha Carrara Park Daniell & Regent St, Newtown Robbie Neilson Beginner/Intermediate
12:00pm 90 mins An Introduction to Pranayama YogaStudio 181 181 Willis Street, Te Aro Rebecca Somerscales Specialty
12:00pm 60 mins iRest® Yoga Nidra Meditation Te Aro Astanga Level 1, Left Bank Cuba St, Te Aro Una Hubbard Specialty
12:15pm 45 mins Power Yoga Healium Level 2, 276 Lambton Quay, CBD Josh Concannon Beginner
12:15pm 75 mins Outdoor Vinyasa Level 1 in Te Reo** Outdoors Civic Square Jase Te Patu Specialty
1:00pm 60 mins Neck and Shoulder Special HealthFit Collective 1 Clyde Quay Wharf, Wgtn Waterfront Oli Wiles Beginner
1:00pm 60 mins Kundalini Yoga Thistle Hall 293 Cuba Street, Te Aro Mel Maddox Specialty
1:15pm 45 mins Yin Yoga Healium Level 2, 276 Lambton Quay, CBD Michelle Beginner
2:00pm 75 mins Yin Yang Tiaki Pilates and Yoga Level 1, 32 Kent Tce, Mount Victoria Sophia Pech Intermediate
2:00pm 45 mins Yoga Nidra Yoga in Daily Life 23 Jessie Street, Te Aro Kamla Beginner
2:00pm 60 mins Power Flow Yoga Aro Valley Community Centre 48 Aro Street, Aro Valley Elina Lim Intermediate
2:30pm 90 mins Power Yoga Carrara Park Daniell & Regent St, Newtown Josh Concannon All
2:30pm 60 mins Ganesha’s Slow Flow Yoga Thistle Hall 293 Cuba Street, Te Aro Helen Williams All
3:30pm 90 mins Yin Yoga Aro Valley Community Centre 48 Aro Street, Aro Valley Amanda Sive All
4:00pm 60 mins Hatha Yoga + Pranayama Beginner Yogi 6/149 Karori Rd, Karori Natasha Reznichenko Beginner/Intermediate
4:00pm 75 mins Yin Yang Hot Yoga Featherston Level 2, 139 Featherston St, Thorndon Lana Bright Beginner/Intermediate
4:00pm 60 mins Yoga Rhapsody for People with Disabilities Thistle Hall 293 Cuba St, Te Aro Jemma & Paul Specialty
4:00pm 75 mins Smart Flow Vinyasa Te Aro Astanga Level 1, Left Bank Cuba St, Te Aro Katya Mourits Intermediate
4:00pm 90 mins Bikram’s Beginning Yoga Yoga for the People Level 2, 133-139 Tory St Anika Speedy Beginner/Intermediate
5:00pm 90 mins Advanced Vinyasa Newtown Hall 71 Daniell St, Newtown Sarrah Jayne Intermediate/Advanced
5:00pm 45 mins NZ Yoga Study – Presentation Sadhana Yoga 9 Park Rd, Miramar Ali Hale Tilley Specialty
5:30pm 60 mins Yoga Rhapsody Thistle Hall 293 Cuba St, Te Aro Jemma & Paul Beginner/Intermediate
5:30pm 60 mins Yoga en Español Aro Valley Community Centre 48 Aro Street, Aro Valley Katia Guiloff Specialty
5:30pm 75 mins P.L.A.Y Heated Vinyasa Level 2 Power Living Wellington 15 Johnston Street, CBD Justine Hamill All
5:45pm 90 mins Gentle Yoga Yoga in Daily Life 23 Jessie Street, Te Aro David Beginner
6:00pm 75 mins Get into the Flow with Muni Bhakti Lounge 175 Vivian Street, Te Aro Muni Cari Beginner/Intermediate
7:00pm 60 mins Yin Yoga Newtown Hall 71 Daniell St, Newtown Milo Haigh All
8:00pm 30 mins Sunset Guided Meditation Newtown Hall 71 Daniell St, Newtown Radha Ive Keva Specialty

*These outdoor classes in Civic Square will be relocated to Aro Valley Hall, 48 Aro St, Aro Valley in the case of inclement weather.

**This outdoor class in Civic Square will be relocated to Power Living Wellington, 15 Johnston St. in the case of inclement weather.

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